Learn how to make Tia Mowry’s simple sheet pan dinner! A tasty weeknight meal of spiced chicken thighs and roasted potatoes and brussel sprouts. Subscribe to Tia's YouTube Channel Quick Fix for more life hacks: http://bit.ly/TMQuickFix
Spice Rub Chicken Thighs with Brussel Sprouts and Potatoes Recipe
Prep Time: 10 minutes Cook Time: 30 minutes
Preheat to 425F degrees.
On a sheet tray add potatoes, brussel sprouts, garlic. Drizzle with oil, mustard, salt and pepper. Toss well to coat all vegetables.
In a medium bowl, whisk together brown sugar, salt, ground thyme, onion powder, and cayenne. Add in chicken and toss with spice rub until chicken is fully coated. Nestle chicken on sheet tray in between vegetables. Roast for 25 to 30 minutes, until chicken juices run clear and vegetables easily pierce with a fork. Shake pan halfway thru cooking.
Remove from oven. Let sit for 5 minutes before serving.